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Tai Chi for Immunity & Relaxation

Upcoming Sessions

1. Monday, January 25, 2021 • 12 Sh'vat 5781

11:00 AMZoom

2. Monday, February 1, 2021 • 19 Sh'vat 5781

11:00 AMZoom

3. Monday, February 8, 2021 • 26 Sh'vat 5781

11:00 AMZoom

4. Monday, February 22, 2021 • 10 Adar 5781

11:00 AMZoom

5. Monday, March 1, 2021 • 17 Adar 5781

11:00 AMZoom

6. Monday, March 8, 2021 • 24 Adar 5781

11:00 AMZoom

7. Monday, March 15, 2021 • 2 Nisan 5781

11:00 AMZoom

8. Monday, March 22, 2021 • 9 Nisan 5781

11:00 AMZoom

9. Monday, March 29, 2021 • 16 Nisan 5781

11:00 AMZoom

10. Monday, April 5, 2021 • 23 Nisan 5781

11:00 AMZoom

11. Monday, April 12, 2021 • 30 Nisan 5781

11:00 AMZoom

12. Monday, April 19, 2021 • 7 Iyar 5781

11:00 AMZoom

13. Monday, April 26, 2021 • 14 Iyar 5781

11:00 AMZoom

14. Monday, May 3, 2021 • 21 Iyar 5781

11:00 AMZoom

15. Monday, May 10, 2021 • 28 Iyar 5781

11:00 AMZoom

16. Monday, May 24, 2021 • 13 Sivan 5781

11:00 AMZoom

17. Monday, June 7, 2021 • 27 Sivan 5781

11:00 AMZoom

18. Monday, June 14, 2021 • 4 Tammuz 5781

11:00 AMZoom

19. Monday, June 21, 2021 • 11 Tammuz 5781

11:00 AMZoom

20. Monday, June 28, 2021 • 18 Tammuz 5781

11:00 AMZoom
Past Sessions
Monday, January 18, 2021 • 5 Sh'vat 5781 - 11:00 AM - Zoom
Monday, January 11, 2021 • 27 Tevet 5781 - 11:00 AM - Zoom
Monday, January 4, 2021 • 20 Tevet 5781 - 11:00 AM - Zoom
Monday, December 28, 2020 • 13 Tevet 5781 - 11:00 AM - Zoom
Monday, December 21, 2020 • 6 Tevet 5781 - 11:00 AM - Zoom
Monday, December 14, 2020 • 28 Kislev 5781 - 11:00 AM - Zoom
Monday, December 7, 2020 • 21 Kislev 5781 - 11:00 AM - Zoom
Monday, November 30, 2020 • 14 Kislev 5781 - 11:00 AM - Zoom
Monday, November 23, 2020 • 7 Kislev 5781 - 11:00 AM - Zoom
Monday, November 16, 2020 • 29 Cheshvan 5781 - 11:00 AM - Zoom
Monday, November 9, 2020 • 22 Cheshvan 5781 - 11:00 AM - Zoom
Monday, October 26, 2020 • 8 Cheshvan 5781 - 11:00 AM - Zoom
Monday, October 19, 2020 • 1 Cheshvan 5781 - 11:00 AM - Zoom
Monday, October 12, 2020 • 24 Tishrei 5781 - 11:00 AM - Zoom
Monday, October 5, 2020 • 17 Tishrei 5781 - 11:00 AM - Zoom
Monday, September 21, 2020 • 3 Tishrei 5781 - 11:00 AM - Zoom
Monday, September 14, 2020 • 25 Elul 5780 - 11:00 AM - Zoom
Tuesday, September 8, 2020 • 19 Elul 5780 - 11:00 AM - Zoom
Tuesday, September 1, 2020 • 12 Elul 5780 - 11:00 AM - Zoom
Monday, August 24, 2020 • 4 Elul 5780 - 11:00 AM - Zoom
Monday, August 17, 2020 • 27 Av 5780 - 11:00 AM - Zoom
Monday, August 10, 2020 • 20 Av 5780 - 11:00 AM - Zoom
Monday, August 3, 2020 • 13 Av 5780 - 11:00 AM - Zoom
Monday, July 27, 2020 • 6 Av 5780 - 11:00 AM - Zoom
Monday, July 20, 2020 • 28 Tammuz 5780 - 11:00 AM - Zoom
Monday, July 13, 2020 • 21 Tammuz 5780 - 11:00 AM - Zoom
Monday, July 6, 2020 • 14 Tammuz 5780 - 11:00 AM - Zoom
Monday, June 29, 2020 • 7 Tammuz 5780 - 11:00 AM - Zoom
Monday, June 22, 2020 • 30 Sivan 5780 - 11:00 AM - Zoom
Monday, June 15, 2020 • 23 Sivan 5780 - 11:00 AM - Zoom
Monday, June 8, 2020 • 16 Sivan 5780 - 11:00 AM - Zoom
Monday, June 1, 2020 • 9 Sivan 5780 - 11:00 AM - Zoom
Tuesday, May 26, 2020 • 3 Sivan 5780 - 5:00 PM - Zoom
Monday, May 18, 2020 • 24 Iyar 5780 - 11:00 AM - Zoom
Monday, May 11, 2020 • 17 Iyar 5780 - 11:00 AM - Zoom
Monday, May 4, 2020 • 10 Iyar 5780 - 11:00 AM - Zoom
Monday, April 27, 2020 • 3 Iyar 5780 - 11:00 AM - Zoom
Monday, April 20, 2020 • 26 Nisan 5780 - 11:00 AM - Zoom

<a data-cke-saved-href="https://www.barnerttemple.org/virtual-community" href="https://www.barnerttemple.org/virtual-community" target="_blank"> <span class="slider_title"> Next Session - Monday, May 11, at 11 a.m. </span> </a> <span class="slider_description">Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and building immunity. The exercises take about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts are new to many. Click above to log into our Virtual Community page for details.</span>

No prior experience necessary.

Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and builds immunity. The set of exercises takes about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts may be new to many.  The health benefits of the gentle physical forms and mindful movements are easy to follow.  It works for those who are beginners or experienced from young to not so young.

Visit the Barnert Temple Virtual Community page for details.

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Thu, January 21 2021 8 Sh'vat 5781