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Tai Chi for Immunity & Relaxation

Upcoming Sessions

1. Monday, November 2, 2020 15 Cheshvan 5781

11:00 AMZoom

2. Monday, November 9, 2020 22 Cheshvan 5781

11:00 AMZoom

3. Monday, November 16, 2020 29 Cheshvan 5781

11:00 AMZoom

4. Monday, November 23, 2020 7 Kislev 5781

11:00 AMZoom

5. Monday, November 30, 2020 14 Kislev 5781

11:00 AMZoom

6. Monday, December 7, 2020 21 Kislev 5781

11:00 AMZoom

7. Monday, December 14, 2020 28 Kislev 5781

11:00 AMZoom

8. Monday, December 21, 2020 6 Tevet 5781

11:00 AMZoom

9. Monday, December 28, 2020 13 Tevet 5781

11:00 AMZoom

10. Monday, January 4, 2021 20 Tevet 5781

11:00 AMZoom

11. Monday, January 11, 2021 27 Tevet 5781

11:00 AMZoom

12. Monday, January 25, 2021 12 Sh'vat 5781

11:00 AMZoom

13. Monday, February 1, 2021 19 Sh'vat 5781

11:00 AMZoom

14. Monday, February 8, 2021 26 Sh'vat 5781

11:00 AMZoom

15. Monday, February 22, 2021 10 Adar 5781

11:00 AMZoom

16. Monday, March 1, 2021 17 Adar 5781

11:00 AMZoom

17. Monday, March 8, 2021 24 Adar 5781

11:00 AMZoom

18. Monday, March 15, 2021 2 Nisan 5781

11:00 AMZoom

19. Monday, March 22, 2021 9 Nisan 5781

11:00 AMZoom

20. Monday, March 29, 2021 16 Nisan 5781

11:00 AMZoom

21. Monday, April 5, 2021 23 Nisan 5781

11:00 AMZoom

22. Monday, April 12, 2021 30 Nisan 5781

11:00 AMZoom

23. Monday, April 19, 2021 7 Iyar 5781

11:00 AMZoom

24. Monday, April 26, 2021 14 Iyar 5781

11:00 AMZoom

25. Monday, May 3, 2021 21 Iyar 5781

11:00 AMZoom

26. Monday, May 10, 2021 28 Iyar 5781

11:00 AMZoom

27. Monday, May 24, 2021 13 Sivan 5781

11:00 AMZoom

28. Monday, June 7, 2021 27 Sivan 5781

11:00 AMZoom

29. Monday, June 14, 2021 4 Tammuz 5781

11:00 AMZoom

30. Monday, June 21, 2021 11 Tammuz 5781

11:00 AMZoom

31. Monday, June 28, 2021 18 Tammuz 5781

11:00 AMZoom
Past Sessions
Monday, October 26, 2020 8 Cheshvan 5781 - 11:00 AM - Zoom
Monday, October 19, 2020 1 Cheshvan 5781 - 11:00 AM - Zoom
Monday, October 12, 2020 24 Tishrei 5781 - 11:00 AM - Zoom
Monday, October 5, 2020 17 Tishrei 5781 - 11:00 AM - Zoom
Monday, September 21, 2020 3 Tishrei 5781 - 11:00 AM - Zoom
Monday, September 14, 2020 25 Elul 5780 - 11:00 AM - Zoom
Tuesday, September 8, 2020 19 Elul 5780 - 11:00 AM - Zoom
Tuesday, September 1, 2020 12 Elul 5780 - 11:00 AM - Zoom
Monday, August 24, 2020 4 Elul 5780 - 11:00 AM - Zoom
Monday, August 17, 2020 27 Av 5780 - 11:00 AM - Zoom
Monday, August 10, 2020 20 Av 5780 - 11:00 AM - Zoom
Monday, August 3, 2020 13 Av 5780 - 11:00 AM - Zoom
Monday, July 27, 2020 6 Av 5780 - 11:00 AM - Zoom
Monday, July 20, 2020 28 Tammuz 5780 - 11:00 AM - Zoom
Monday, July 13, 2020 21 Tammuz 5780 - 11:00 AM - Zoom
Monday, July 6, 2020 14 Tammuz 5780 - 11:00 AM - Zoom
Monday, June 29, 2020 7 Tammuz 5780 - 11:00 AM - Zoom
Monday, June 22, 2020 30 Sivan 5780 - 11:00 AM - Zoom
Monday, June 15, 2020 23 Sivan 5780 - 11:00 AM - Zoom
Monday, June 8, 2020 16 Sivan 5780 - 11:00 AM - Zoom
Monday, June 1, 2020 9 Sivan 5780 - 11:00 AM - Zoom
Tuesday, May 26, 2020 3 Sivan 5780 - 5:00 PM - Zoom
Monday, May 18, 2020 24 Iyar 5780 - 11:00 AM - Zoom
Monday, May 11, 2020 17 Iyar 5780 - 11:00 AM - Zoom
Monday, May 4, 2020 10 Iyar 5780 - 11:00 AM - Zoom
Monday, April 27, 2020 3 Iyar 5780 - 11:00 AM - Zoom
Monday, April 20, 2020 26 Nisan 5780 - 11:00 AM - Zoom

		                                		                                    <a  data-cke-saved-href="https://www.barnerttemple.org/virtual-community"		 href="https://www.barnerttemple.org/virtual-community"		                                    	target="_blank">		                                		                                <span class="slider_title">		                                    Next Session - Monday, May 11, at 11 a.m.		                                </span>		                                		                                </a>		                                		                                		                                		                            	                            			                            <span class="slider_description">Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and building immunity. The exercises take about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts are new to many.  Click above to log into our Virtual Community page for details.</span>

No prior experience necessary.

Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and builds immunity. The set of exercises takes about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts may be new to many.  The health benefits of the gentle physical forms and mindful movements are easy to follow.  It works for those who are beginners or experienced from young to not so young.

Visit the Barnert Temple Virtual Community page for details.

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Wed, October 28 2020 10 Cheshvan 5781