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Tai Chi for Immunity & Relaxation

Upcoming Sessions

1. Monday, June 1, 2020 • 9 Sivan 5780

11:00 AMZoom

2. Monday, June 8, 2020 • 16 Sivan 5780

11:00 AMZoom

3. Monday, June 15, 2020 • 23 Sivan 5780

11:00 AMZoom

4. Monday, June 22, 2020 • 30 Sivan 5780

11:00 AMZoom

5. Monday, June 29, 2020 • 7 Tammuz 5780

11:00 AMZoom
Past Sessions
Tuesday, May 26, 2020 • 3 Sivan 5780 - 5:00 PM - Zoom
Monday, May 18, 2020 • 24 Iyar 5780 - 11:00 AM - Zoom
Monday, May 11, 2020 • 17 Iyar 5780 - 11:00 AM - Zoom
Monday, May 4, 2020 • 10 Iyar 5780 - 11:00 AM - Zoom
Monday, April 27, 2020 • 3 Iyar 5780 - 11:00 AM - Zoom
Monday, April 20, 2020 • 26 Nisan 5780 - 11:00 AM - Zoom

<a data-cke-saved-href="https://www.barnerttemple.org/virtual-community" href="https://www.barnerttemple.org/virtual-community" target="_blank"> <span class="slider_title"> Next Session - Monday, May 11, at 11 a.m. </span> </a> <span class="slider_description">Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and building immunity. The exercises take about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts are new to many. Click above to log into our Virtual Community page for details.</span>

No prior experience necessary.

Incorporated within Tai Chi forms is a short exercise set (aka Nei Gung) that is used for relaxation and builds immunity. The set of exercises takes about 15 minutes to complete and Harvard medical studies show that it works. The class should run 30 - 40 minutes as the exercises and concepts may be new to many.

Visit the Barnert Temple Virtual Community page for details.

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Sat, May 30 2020 7 Sivan 5780